Blog

In recent years, medical researchers, environmental scientists, and global health organizations have repeatedly emphasized a vital message: the environment you live in significantly affects your cardiovascular health. Climate change and air pollution are no longer distant global concerns; they are factors silently influencing your heart every single day. According to leading specialists, including Dr. Jai […]

Travelling is one of life’s greatest pleasures. Whether you’re exploring new cities, attending family gatherings, or heading out for a relaxing vacation, travel gives you a chance to refresh your mind and body. However, for individuals concerned about cardiovascular health, it’s essential to take extra precautions to keep their heart safe while on the go.

Heart disease is often thought of as a concern for adults, but the truth is that the foundation for lifelong heart health is built in childhood. The habits children learn during their early years—how they eat, play, and rest—directly affect their risk of developing cardiovascular problems later in life. According to health experts like Dr.

Cholesterol has long been portrayed as the “villain” behind heart disease, but the truth is more nuanced. Cholesterol is essential for the body’s normal functioning. It plays a role in hormone production, vitamin D synthesis, and the building of healthy cells. However, not all cholesterol is created equal. Understanding the difference between good and bad

When people think of heart problems, they often imagine clogged arteries, high cholesterol, or a lack of exercise. While these physical factors are undeniably important, modern research increasingly points to another significant threat: stress. Both emotional and physical stress affect the cardiovascular system, but in different ways. Understanding how each impacts the heart can help

The field of cardiology has always been at the forefront of medical innovation. From the invention of the stethoscope to the development of advanced imaging technologies and minimally invasive procedures, cardiovascular medicine has evolved rapidly. Today, a new wave of transformation is underway — Artificial Intelligence (AI). With the ability to analyse vast amounts of

In an increasingly connected world, it may seem surprising that loneliness is becoming one of the most pressing health concerns of our time. While loneliness is often viewed as an emotional or psychological issue, research over the past two decades has made it clear that its effects extend far beyond mental well-being. In fact, loneliness

Heart disease has long been considered a predominantly male health issue. However, in recent decades, research has revealed a critical truth: heart disease is the leading cause of death among women worldwide. Despite this alarming fact, many women remain unaware of their unique risk factors, symptoms, and prevention strategies. Understanding these differences is vital for

A healthy heart is the foundation of overall well-being. With rising cases of cardiovascular diseases globally, people are becoming more conscious about their diet and lifestyle choices. According to health experts like Dr. Jai Bhagwan Dhull, incorporating heart-friendly superfoods into your daily meals can significantly reduce the risk of heart disease, high cholesterol, and hypertension.